His network of clinics now spans the globe, operating in more than 100 cities in over 30 countries. Bev AisbettĪBOUT EASYWAY Allen Carr’s hundred-cigarettes-a-day addiction was driving him to despair until, in 1983, after countless failed attempts to quit, he finally discovered what the world had been waiting for – the EASY WAY TO STOP SMOKING. Allen Carr To my late Uncle Percy for his long and agonizing struggle with emphysema, which was the tragic result of his simply being a man of his times – before anyone knew better. This book is dedicated to my close colleagues Robin Hayley, John Dicey, Madeleine Mason and to EASYWAY’s world-wide team of dedicated therapists at our clinics who, without exception, sacrificed highly paid and successful careers to join our cause. Any person or persons who do any unauthorised act in relation to this publication may be liable to criminal prosecution and civil claims for damages ISBN: 978-1-84858-657-4ĬONTENTS ABOUT EASYWAY SO YOU WANT TO QUIT SMOKING? THE TRAP THE TWO-HEADED MONSTER NO BUTTS THE VOID THOSE TERRIBLE CRAVINGS FINAL INSTRUCTIONS THE RITUAL ALLEN CARR’S EASYWAY CLINICS No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without written permission in accordance with the provisions of the Copyright Act 1956 (as amended). This edition published in 2012 by Arcturus Publishing Limited 26/27 Bickels Yard, 151–153 Bermondsey Street London SE1 3HA Copyright © 2006 Allen Carr’s EasyWay (International) Limited Illustrations copyright © 2006 Bev Aisbett All rights reserved. STOP SMOKING A SMOKER’S GUIDE TO JUST HOW EASY IT IS TO QUIT

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